Fruit Nutrition Facts Form

DIRECTIONS: Click on a blue food link below to see the nutrition facts.
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Abiyuch

raw-Abiyuch

Abiyuch, raw

Acerola

(west-indian-cherry)-Acerola

Acerola, (west indian cherry), raw

Acerola-juice

raw-Acerola-juice

Acerola juice, raw

Apples

Apples, raw, with skin
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canned-Apples

Apples, canned, sweetened, sliced, drained, unheated
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dehydrated-(low-moisture)-Apples

Apples, dehydrated (low moisture), sulfured, uncooked
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dried-Apples

Apples, dried, sulfured, uncooked
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frozen-Apples

Apples, frozen, unsweetened, unheated
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Apple-juice

canned-or-bottled-Apple-juice

Apple juice, canned or bottled, unsweetened, without added ascorbic acid
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frozen-concentrate-Apple-juice

Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid
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Applesauce

canned-Applesauce

Applesauce, canned, unsweetened, without added ascorbic acid (includes USDA commodity)
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Apricots

raw-Apricots

Apricots, raw

canned-Apricots

Apricots, canned, water pack, with skin, solids and liquids
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dehydrated-(low-moisture)-Apricots

Apricots, dehydrated (low-moisture), sulfured, uncooked
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dried-Apricots

Apricots, dried, sulfured, uncooked
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frozen-Apricots

Apricots, frozen, sweetened

Apricot-nectar

canned-Apricot-nectar

Apricot nectar, canned, without added ascorbic acid
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Avocados

raw-Avocados

Avocados, raw, all commercial varieties
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Bananas

Bananas, raw

dehydrated-Bananas

Bananas, dehydrated, or banana powder

Blackberries

raw-Blackberries

Blackberries, raw

canned-Blackberries

Blackberries, canned, heavy syrup, solids and liquids

frozen-Blackberries

Blackberries, frozen, unsweetened

Blackberry-juice

canned-Blackberry-juice

Blackberry juice, canned

Blueberries

raw-Blueberries

Blueberries, raw

canned-Blueberries

Blueberries, canned, heavy syrup, solids and liquids
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wild-Blueberries

Blueberries, wild, frozen
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frozen-Blueberries

Blueberries, frozen, unsweetened
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dried-Blueberries

Blueberries, dried, sweetened

Boysenberries

canned-Boysenberries

Boysenberries, canned, heavy syrup

frozen-Boysenberries

Boysenberries, frozen, unsweetened

Breadfruit

raw-Breadfruit

Breadfruit, raw

Carambola

(starfruit)-Carambola

Carambola, (starfruit), raw

Carissa

(natal-plum)-Carissa

Carissa, (natal-plum), raw

Cherimoya

raw-Cherimoya

Cherimoya, raw

Cherries

tart-Cherries

Cherries, tart, dried, sweetened

sour-Cherries

Cherries, sour, red, raw
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sweet-Cherries

Cherries, sweet, raw
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Maraschino-cherries-Cherries

Cherries, Maraschino cherries, canned, drained

Clementines

raw-Clementines

Clementines, raw

Crabapples

Crabapples, raw

Cranberries

Cranberries, raw

dried-Cranberries

Cranberries, dried, sweetened

Cranberry-juice

unsweetened-Cranberry-juice

Cranberry juice, unsweetened

Cranberry-sauce

canned-Cranberry-sauce

Cranberry sauce, canned, sweetened

Cranberry-orange-relish

Cranberry-orange relish, canned

Currants

european-black-Currants

Currants, european black, raw

red-and-white-Currants

Currants, red and white, raw

zante-Currants

Currants, zante, dried

Custard-apple

(bullockN-heart)-Custard-apple

Custard-apple, (bullockN-heart), raw

Dates

deglet-noor-Dates

Dates, deglet noor

medjool-Dates

Dates, medjool

Durian

raw-or-frozen-Durian

Durian, raw or frozen

Elderberries

raw-Elderberries

Elderberries, raw

Feijoa

Feijoa, raw

Figs

Figs, raw

canned-Figs

Figs, canned, water pack, solids and liquids
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dried-Figs

Figs, dried, uncooked
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Fruit-cocktail

(peach-and-pineapple-and-pear-and-grape-and-cherry)-Fruit-cocktail

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids
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canned-Fruit-cocktail

Fruit cocktail, canned, heavy syrup, drained

Fruit-salad

(peach-and-pear-and-apricot-and-pineapple-and-cherry)-Fruit-salad

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids
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(pineapple-and-papaya-and-banana-and-guava)-Fruit-salad

Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids

Gooseberries

raw-Gooseberries

Gooseberries, raw

canned-Gooseberries

Gooseberries, canned, light syrup pack, solids and liquids

Grapefruit

raw-Grapefruit

Grapefruit, raw, pink and red and white, all areas
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sections-Grapefruit

Grapefruit, sections, canned, water pack, solids and liquids
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Grapefruit-juice

white-Grapefruit-juice

Grapefruit juice, white, canned, unsweetened
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pink-Grapefruit-juice

Grapefruit juice, pink, raw

Grapes

muscadine-Grapes

Grapes, muscadine, raw

american-type-(slip-skin)-Grapes

Grapes, american type (slip skin), raw

red-or-green-(European-type-Grapes

Grapes, red or green (European type, such as Thompson seedless), raw

canned-Grapes

Grapes, canned, thompson seedless, water pack, solids and liquids
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Grape-juice

canned-or-bottled-Grape-juice

Grape juice, canned or bottled, unsweetened, with added ascorbic acid
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Groundcherries

(cape-gooseberries-or-poha)-Groundcherries

Groundcherries, (cape-gooseberries or poha), raw

Guanabana-nectar

canned-Guanabana-nectar

Guanabana nectar, canned

Guavas

common-Guavas

Guavas, common, raw

strawberry-Guavas

Guavas, strawberry, raw

Guava-nectar

canned-Guava-nectar

Guava nectar, canned

Guava-sauce

cooked-Guava-sauce

Guava sauce, cooked

Jackfruit

raw-Jackfruit

Jackfruit, raw

canned-Jackfruit

Jackfruit, canned, syrup pack

Java-plum

(jambolan)-Java-plum

Java-plum, (jambolan), raw

Jujube

raw-Jujube

Jujube, raw

dried-Jujube

Jujube, dried

Kiwifruit

green-Kiwifruit

Kiwifruit, green, raw

gold-Kiwifruit

Kiwifruit, gold, raw

Kumquats

raw-Kumquats

Kumquats, raw

Lemons

Lemons, raw, without peel

Lemon-juice

Lemon juice, raw

canned-or-bottled-Lemon-juice

Lemon juice, canned or bottled

frozen-Lemon-juice

Lemon juice, frozen, unsweetened, single strength

Lemon-peel

raw-Lemon-peel

Lemon peel, raw

Limes

Limes, raw

Lime-juice

Lime juice, raw

canned-or-bottled-Lime-juice

Lime juice, canned or bottled, unsweetened

Litchis

Litchis, raw
Litchis, dried

Loganberries

frozen-Loganberries

Loganberries, frozen

Longans

raw-Longans

Longans, raw

dried-Longans

Longans, dried

Loquats

raw-Loquats

Loquats, raw

Mammy-apple

(mamey)-Mammy-apple

Mammy-apple, (mamey), raw

Mangos

raw-Mangos

Mangos, raw

Mango-nectar

canned-Mango-nectar

Mango nectar, canned

Mangosteen

Mangosteen, canned, syrup pack

Melons

cantaloupe-Melons

Melons, cantaloupe, raw

casaba-Melons

Melons, casaba, raw

honeydew-Melons

Melons, honeydew, raw

Melon-balls

frozen-Melon-balls

Melon balls, frozen

Mulberries

raw-Mulberries

Mulberries, raw

Nance

canned-Nance

Nance, canned, syrup, drained

frozen-Nance

Nance, frozen, unsweetened

Naranjilla-(lulo)-pulp

Naranjilla (lulo) pulp, frozen, unsweetened

Nectarines

raw-Nectarines

Nectarines, raw

Oheloberries

Oheloberries, raw

Olives

ripe-Olives

Olives, ripe, canned (small-extra large)
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pickled-Olives

Olives, pickled, canned or bottled, green

Oranges

raw-Oranges

Oranges, raw, all commercial varieties
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Orange-juice

Orange juice, raw

canned-Orange-juice

Orange juice, canned, unsweetened

chilled-Orange-juice

Orange juice, chilled, includes from concentrate
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frozen-concentrate-Orange-juice

Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium
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Orange-peel

raw-Orange-peel

Orange peel, raw

Orange-grapefruit-juice

canned-or-bottled-Orange-grapefruit-juice

Orange-grapefruit juice, canned or bottled, unsweetened

Tangerines

(mandarin-oranges)-Tangerines

Tangerines, (mandarin oranges), raw
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Tangerine-juice

raw-Tangerine-juice

Tangerine juice, raw

canned-Tangerine-juice

Tangerine juice, canned, sweetened

Papaya

Papaya, canned, heavy syrup, drained

Papaya-nectar

Papaya nectar, canned

Passion-fruit

(granadilla)-Passion-fruit

Passion-fruit, (granadilla), purple, raw

Passion-fruit-juice

purple-Passion-fruit-juice

Passion-fruit juice, purple, raw

yellow-Passion-fruit-juice

Passion-fruit juice, yellow, raw

Peaches

raw-Peaches

Peaches, raw

canned-Peaches

Peaches, canned, water pack, solids and liquids
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spiced-Peaches

Peaches, spiced, canned, heavy syrup pack, solids and liquids

dehydrated-(low-moisture)-Peaches

Peaches, dehydrated (low-moisture), sulfured, uncooked
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dried-Peaches

Peaches, dried, sulfured, uncooked
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frozen-Peaches

Peaches, frozen, sliced, sweetened

Peach-nectar

canned-Peach-nectar

Peach nectar, canned, without added ascorbic acid
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Pears

raw-Pears

Pears, raw
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canned-Pears

Pears, canned, water pack, solids and liquids
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dried-Pears

Pears, dried, sulfured, uncooked
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asian-Pears

Pears, asian, raw

Pear-nectar

canned-Pear-nectar

Pear nectar, canned, without added ascorbic acid
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Persimmons

japanese-Persimmons

Persimmons, japanese, raw
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native-Persimmons

Persimmons, native, raw

Pineapple

raw-Pineapple

Pineapple, raw, all varieties
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canned-Pineapple

Pineapple, canned, water pack, solids and liquids
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frozen-Pineapple

Pineapple, frozen, chunks, sweetened

Pineapple-juice

canned-or-bottled-Pineapple-juice

Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid
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frozen-concentrate-Pineapple-juice

Pineapple juice, frozen concentrate, unsweetened, undiluted
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DOLE-Pineapple-juice

Pineapple juice, DOLE, canned, not from concentrate, unsweetened, with added vitamins A, C and E

Pitanga

(surinam-cherry)-Pitanga

Pitanga, (surinam-cherry), raw

Plantains

raw-Plantains

Plantains, raw

cooked-Plantains

Plantains, cooked

green-Plantains

Plantains, green, fried

yellow-Plantains

Plantains, yellow, fried, Latino restaurant

Plums

raw-Plums

Plums, raw

canned-Plums

Plums, canned, purple, water pack, solids and liquids
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dried-(prunes)-Plums

Plums, dried (prunes), uncooked
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Pomegranates

raw-Pomegranates

Pomegranates, raw

Pomegranate-juice

bottled-Pomegranate-juice

Pomegranate juice, bottled

Prunes

canned-Prunes

Prunes, canned, heavy syrup pack, solids and liquids

dehydrated-(low-moisture)-Prunes

Prunes, dehydrated (low-moisture), uncooked
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Prune-juice

canned-Prune-juice

Prune juice, canned

Prickly-pears

raw-Prickly-pears

Prickly pears, raw

Pummelo

Pummelo, raw

Quinces

Quinces, raw

Raisins

golden-seedless-Raisins

Raisins, golden seedless

seedless-Raisins

Raisins, seedless

seeded-Raisins

Raisins, seeded

Rambutan

canned-Rambutan

Rambutan, canned, syrup pack

Raspberries

raw-Raspberries

Raspberries, raw

canned-Raspberries

Raspberries, canned, red, heavy syrup pack, solids and liquids

frozen-Raspberries

Raspberries, frozen, red, sweetened
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Rhubarb

raw-Rhubarb

Rhubarb, raw

frozen-Rhubarb

Rhubarb, frozen, uncooked
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Roselle

raw-Roselle

Roselle, raw

Rose-apples

Rose-apples, raw

Rowal

Rowal, raw

Sapodilla

Sapodilla, raw

Sapote

mamey-Sapote

Sapote, mamey, raw

Soursop

raw-Soursop

Soursop, raw

Strawberries

Strawberries, raw

canned-Strawberries

Strawberries, canned, heavy syrup pack, solids and liquids

frozen-Strawberries

Strawberries, frozen, unsweetened
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Sugar-apples

(sweetsop)-Sugar-apples

Sugar-apples, (sweetsop), raw

Tamarinds

raw-Tamarinds

Tamarinds, raw

Tamarind-nectar

canned-Tamarind-nectar

Tamarind nectar, canned

Watermelon

raw-Watermelon

Watermelon, raw

Juice

apple-and-grape-blend-Juice

Juice, apple and grape blend, with added ascorbic acid

apple-Juice

Juice, apple, grape and pear blend, with added ascorbic acid and calcium

USDA-Commodity

mixed-fruit-(peaches-USDA-Commodity

USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, drained
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Foods listed in this category are 331 food entries with 245 food links, 86 text adresses, and 170 food fact titles.