Fat and Oils Food Nutrition Facts

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Fat

beef-tallow-Fat

Fat, beef tallow

mutton-tallow-Fat

Fat, mutton tallow

chicken-Fat

Fat, chicken

duck-Fat

Fat, duck

turkey-Fat

Fat, turkey

goose-Fat

Fat, goose

bacon-grease-Fat

Fat, bacon grease

Meat-drippings-(lard---beef-tallow---mutton-tallow)-Fat

Fat, Meat drippings (lard - beef tallow - mutton tallow),

Salad-dressing

russian-dressing-Salad-dressing

Salad dressing, russian dressing,
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sesame-seed-dressing-Salad-dressing

Salad dressing, sesame seed dressing, regular

thousand-island-Salad-dressing

Salad dressing, thousand island, commercial, regular

Mayonnaise-Salad-dressing

Salad dressing, Mayonnaise, type, regular, with salt
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french-dressing-Salad-dressing

Salad dressing, french dressing, reduced fat
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italian-dressing-Salad-dressing

Salad dressing, italian dressing, commercial, reduced fat
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thousand-island-dressing-Salad-dressing

Salad dressing, thousand island dressing, reduced fat
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french-Salad-dressing

Salad dressing, french, home recipe
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home-recipe-Salad-dressing

Salad dressing, home recipe, vinegar and oil

blue-or-roquefort-cheese-dressing-Salad-dressing

Salad dressing, blue or roquefort cheese dressing, commercial, regular
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ranch-dressing-Salad-dressing

Salad dressing, ranch dressing, fat-free
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honey-mustard-dressing-Salad-dressing

Salad dressing, honey mustard dressing, reduced calorie

spray-style-dressing-Salad-dressing

Salad dressing, spray-style dressing, assorted flavors

honey-mustard-Salad-dressing

Salad dressing, honey mustard, regular

poppyseed-Salad-dressing

Salad dressing, poppyseed, creamy

caesar-Salad-dressing

Salad dressing, caesar, fat-free
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peppercorn-dressing-Salad-dressing

Salad dressing, peppercorn dressing, commercial, regular

mayonnaise-like-Salad-dressing

Salad dressing, mayonnaise-like, fat-free

coleslaw-dressing-Salad-dressing

Salad dressing, coleslaw dressing, reduced fat

caesar-dressing-Salad-dressing

Salad dressing, caesar dressing, regular

coleslaw-Salad-dressing

Salad dressing, coleslaw,

green-goddess-Salad-dressing

Salad dressing, green goddess, regular

sweet-and-sour-Salad-dressing

Salad dressing, sweet and sour,

blue-or-roquefort-cheese-Salad-dressing

Salad dressing, blue or roquefort cheese, low calorie

buttermilk-Salad-dressing

Salad dressing, buttermilk, lite

bacon-and-tomato-Salad-dressing

Salad dressing, bacon and tomato,

Dressing-Salad-dressing

Salad dressing, Dressing, honey mustard, fat-free

Creamy-dressing-Salad-dressing

Salad dressing, Creamy dressing, made with sour cream and/or buttermilk and Oil, reduced calorie
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Sandwich-spread

with-chopped-pickle-Sandwich-spread

Sandwich spread, with chopped pickle, regular, unspecified oils

Shortening

household-Shortening

Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
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confectionery-Shortening

Shortening, confectionery, fractionated palm
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special-purpose-for-cakes-and-frostings-Shortening

Shortening, special purpose for cakes and frostings, soybean (hydrogenated)

special-purpose-for-baking-Shortening

Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed

multipurpose-Shortening

Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)

vegetable-Shortening

Shortening, vegetable, household, composite

industrial-Shortening

Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening
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bread-Shortening

Shortening, bread, soybean (hydrogenated) and cottonseed

cake-mix-Shortening

Shortening, cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)

frying-(heavy-duty)-Shortening

Shortening, frying (heavy duty), beef tallow and cottonseed
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Oil

soybean-Oil

Oil, soybean, salad or cooking, (partially hydrogenated)
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rice-bran-Oil

Oil, rice bran,

wheat-germ-Oil

Oil, wheat germ,

peanut-Oil

Oil, peanut, salad or cooking

coconut-Oil

Oil, coconut,

olive-Oil

Oil, olive, salad or cooking

palm-Oil

Oil, palm,

sesame-Oil

Oil, sesame, salad or cooking

sunflower-Oil

Oil, sunflower, linoleic (less than 60 pct)
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cocoa-butter-Oil

Oil, cocoa butter,

cottonseed-Oil

Oil, cottonseed, salad or cooking

safflower-Oil

Oil, safflower, salad or cooking, linoleic, (over 70 pct)
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poppyseed-Oil

Oil, poppyseed,

Foods listed in this category are 206 food entries with 150 food links, 56 text adresses, and 119 food fact titles.

Oils continued

tomatoseed-Oil

Oil, tomatoseed,

teaseed-Oil

Oil, teaseed,

grapeseed-Oil

Oil, grapeseed,

corn-Oil

Oil, corn, industrial and retail, all purpose salad or cooking
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walnut-Oil

Oil, walnut,

almond-Oil

Oil, almond,

apricot-kernel-Oil

Oil, apricot kernel,

soybean-lecithin-Oil

Oil, soybean lecithin,

hazelnut-Oil

Oil, hazelnut,

babassu-Oil

Oil, babassu,

sheanut-Oil

Oil, sheanut,

cupu-assu-Oil

Oil, cupu assu,

nutmeg-butter-Oil

Oil, nutmeg butter,

ucuhuba-butter-Oil

Oil, ucuhuba butter,

avocado-Oil

Oil, avocado,

canola-Oil

Oil, canola,

mustard-Oil

Oil, mustard,

oat-Oil

Oil, oat,

industrial-mid-oleic-Oil

Oil, industrial mid-oleic, sunflower

industrial-canola-with-antifoaming-agent-Oil

Oil, industrial canola with antifoaming agent, principal uses salads, woks and light frying

industrial-canola-for-salads-Oil

Oil, industrial canola for salads, woks and light frying

industrial-canola-(partially-hydrogenated)-Oil-Oil

Oil, industrial canola (partially hydrogenated) Oil, for deep fat frying,

industrial-coconut-Oil

Oil, industrial coconut, principal uses candy coatings, Oil, sprays, roasting nuts
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industrial-soy-(partially-hydrogenated)-Oil

Oil, industrial soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
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industrial-soy-low-linolenic-Oil

Oil, industrial soy low linolenic,

industrial-soy-(partially-hydrogenated)-and-cottonseed-Oil

Oil, industrial soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening

industrial-palm-kernel-Oil

Oil, industrial palm kernel, confection fat, uses similar to high quality cocoa butter

industrial-palm-kernel-(hydrogenated)-Oil

Oil, industrial palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter
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industrial-coconut-(hydrogenated)-Oil

Oil, industrial coconut (hydrogenated), used for whipped toppings and coffee whiteners

industrial-palm-and-palm-kernel-Oil

Oil, industrial palm and palm kernel, filling fat (non-hydrogenated)

industrial-cottonseed-Oil

Oil, industrial cottonseed, fully hydrogenated

vegetable-Oil

Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70 pct)

PAM-cooking-spray-Oil

Oil, PAM cooking spray, original

cooking-and-salad-Oil

Oil, cooking and salad, ENOVA, 80pct diglycerides

flaxseed-Oil

Oil, flaxseed, contains added sliced flaxseed
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corn-and-canola-Oil

Oil, corn and canola,

USDA-Commodity-Food-Oil

Oil, USDA Commodity Food, vegetable, soybean, refined
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Vegetable-Oil-Oil

Oil, Vegetable Oil, palm kernel,

Fish-Oil

cod-liver-Fish-Oil

Fish Oil, cod liver

herring-Fish-Oil

Fish Oil, herring,

menhaden-Fish-Oil

Fish Oil, menhaden,
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salmon-Fish-Oil

Fish Oil, salmon,

sardine-Fish-Oil

Fish Oil, sardine,

Butter

replacement-Butter

Butter, replacement, without fat, powder

light-Butter

Butter, light, stick, with salt
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Mayonnaise

reduced-calorie-or-diet-Mayonnaise

Mayonnaise, reduced-calorie or diet, cholesterol-free

made-with-tofu-Mayonnaise

Mayonnaise, made with tofu,

low-sodium-Mayonnaise

Mayonnaise, low sodium, low calorie or diet

reduced-fat-Mayonnaise

Mayonnaise, reduced fat, with olive oil

Margarine

regular-Margarine

Margarine, regular, hard, soybean (hydrogenated)
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80pct-fat-Margarine

Margarine, 80pct fat, stick, includes regular and hydrogenated corn and soybean oils
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margarine-type-vegetable-Oil-Margarine

Margarine, margarine-type vegetable Oil, spread, 70pct fat, soybean and partially hydrogenated soybean, stick

industrial-Margarine

Margarine, industrial, non-dairy, cottonseed, soy Oil, (partially hydrogenated ), for flaky pastries
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Spread-Margarine

Margarine, Spread, approximately 48pct fat, tub

Margarine-like

vegetable-oil-Margarine-like

Margarine-like, vegetable oil, spread 67-70pct fat, tub
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blend-Margarine-like

Margarine-like, blend, margarine-butter, soybean Oil, and butter
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spread-Margarine-like

Margarine-like, spread, with yogurt, 70pct fat, stick, with salt
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shortening-Margarine-like

Margarine-like, shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries

Vegetable-oil-butter-spread

reduced-calorie-Vegetable-oil-butter-spread

Vegetable oil-butter spread, reduced calorie