vegetables Babyfood

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vegetables Babyfood Food Facts

Babyfood, vegetables, green beans, strained food facts

USDA SR27 Database Food #03091 category baby-foods Food Products
Measurement
measure spectrum
Amount: 1 cup = 240 grams
of BABYFOOD,VEG,GRN BNS,STR
Current Multiple = 1
03091
Measurement Choices:
1 cup   1 tbsp
1 oz   1 jar
1 jar Beech-Nut Stage I (4 oz)   1 jar Gerber First Foods (2.5 oz)
1 jar Gerber Second Food (4 oz)   1 jar Heinz Strained-2 (4 oz)
1 jar Heinz Beginner-1 (2.5 oz)  

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
65 kcal
 
269 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
15.1 g
 
0.41 g
 
2.88 g
 
5.3 g
 
220.44 g
 
1.18 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.091 mg
 
0 mcg
 
0.7 mg
 
0.17 mg
 
0.062 mg
 
0.19 mg
 
0.866 mg
 
0.098 mg
 
58 mcg
 
54.2 mg
 
0.2 mg
 
101.8 mcg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
94 mg
 
0.072 mg
 
38.4 mcg
 
1.61 mg
 
48 mg
 
0.636 mg
 
98 mg
 
0.2 mcg
 
350 mg
 
17 mg
 
0.53 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
4.51 g
 
3.14 g
 
0.67 g
 
1.7 g
 
2.14 g
 
0 g
 
0 g
 
0 g
 
Sugar
0 g
 
NS
 
0 mg
 
0 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.41 g
 
Fat Calories = 3.2 kcals = 5% of total
0.139 g
nmb/Ω6   1:1
0.139 g
Ω6/Ω3   1:1
Fats and sterols.
Proteins
nutrient-11
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
2.88 g
 
Protein Calories = 9.9 kcals = 15% of total
Nine Indispensable Amino Acids
0.086 g
 
0.204 g
 
0.139 g
 
0.156 g
 
0.132 g
 
0.036 g
 
0.17 g
 
End of Nine
 
 
0.046 g
 
0.026 g
 
0.11 g
 
0.127 g
 
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Proteins are:
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
43 mcg
 
0 mcg
 
Vitamin A - IU
852 mcg
 
41 mcg
 
473 mcg
 
36 mcg
 
0 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as BABYFOOD,VEG,GRN BNS,STR, supplies an extra generous amount of the following vitamins, minerals and nutrients:
18:3 undifferentiated Ω3


Fiber, total dietary Function: Adequate fiber improves laxation. Reduces the risk of coranary heart disease. Helps maintain normal blood glucose levels.
Calcium, Ca, is the essential role in blood clotting, muscle contraction, nerve transmission, bone and tooth formation Magnesium, Mg, is a cofactor for enzyme systems. Manganese, Mn, is involved in formation of bone, as well as enzymes involved in amino acid, cholsterol and carbohydrate metabolism. Phosphorus, P, helps in the maintenance of PH, storage and transfer of energy and nucleotide synthesis. Vitamin K (phylloquinone) is a coenzyme during the synthesis of many proteins involved in blood clotting and bone metabolism. Riboflavin aka Vitamin B-2 is a conenzyme in numerous redux reactions. Choline, total is a precursor for acetylcholine, phospholipids and betaine. Folate, food Aspartic acid