fruit Babyfood Nutrition Facts

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Babyfood, fruit, applesauce, strained food facts

USDA SR27 Database Food #03116 category baby-foods Food Products
Measurement
measure
Amount: 1 tbsp = 16 grams
of BABYFOOD,FRUIT,APPLSAUC,STR
Current Multiple = 1
Measurement Choices:
1 tbsp   1 oz
1 jar   1 jar Beech-Nut Baby's First (2.5 oz)
1 jar Beech-Nut Stage I (4 oz)   1 jar Gerber First Foods (2.5 oz)
1 jar Earth's Best (4.5 oz)   1 jar Gerber Second Food (4 oz)
1 jar Heinz Strained-2 (4 oz)   1 jar Heinz Beginner-1 (2.5 oz)

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
NutrientValuePct Daily DRINotesNutrientValuePct Daily DRINotes
Calories 7 kcal
 
? KiloJoules 28 kJ
 
?
Carbs: 7 Cals,   Fat:0 Cals,   Protein: 0 CalsCarbs: 27 KJs,   Fat: 1 KJs,   Protein: 0 KJs
Macronutrients
nutrient-2
NutrientValuePct Daily DRINotesNutrientValuePct Daily DRINotes
Carbohydrates1.73 g
 
?
Fat0.03 g
 
?
Protein0.03 g
 
?
Fiber0.3 g
 
?
Water14.18 g
 
?Ash0.03 g
 
?
Vitamins
nutrient-3
NutrientValuePct Daily DRINotesNutrientValuePct Daily DRINotes
Vitamin A - RAE0.2 mcg
 
?Vitamin A - IU4 IU
 
?
Vitamin B-60.005 mg
 
?Vitamin B-120 mcg
 
?
Vitamin C6.1 mg
 
?Vitamin E0.1 mg
 
?
Thiamine0.002 mg
 
?Riboflavin0.004 mg
 
?
Niacin0.01 mg
 
?Pantothenic Acid0.018 mg
 
?
Folate0.3 mcg
 
?Total Choline0.5 mg
 
?
Betain-x   vitamin K0.1 mcg
 
?
Minerals
nutrient-4
NutrientValuePct Daily DRINotesNutrientValuePct Daily DRINotes
Calcium1 mg
 
?Copper0.006 mg
 
?
Fluoride0.2 mcg
 
?Iron0.04 mg
 
?
Magnesium0.5 mg
 
?Manganese-x   
Phosphorus1 mg
 
?Selenium0.05 mcg
 
?
Potassium*11 mg
 
?Sodium0 mg
 
?
Zinc0.003 mg
 
?-x   
Sugars
nutrient-5
NutrientValue NotesNutrientValue Notes
Total Sugar1.58 g
 
?Starch nullCaffeine 0 g ?Theobromine 0 g ?
Fats
nutrient-6
Total Lipids0.03 gCalories from Fat = 0.3 kcals   percent Total Calories = 4 %
Polyunsaturated fat0.009 g?
Monounsaturated fat0.001 g?
Saturated fat0.005 g?
Transfat-x   
Omega30.002 g Omega60.008 g
Ω3 / Ω60.25 : 1Ω6 / Ω34 : 1
Sterols
nutrient-8
Specific sterols are not specified or else present for this food
Protein
nutrient-9
Specific Proteins are not specified or else present for this food.
Carotenoids
nutrient-9
NutrientValue   NotesNutrientValue   Notes
Vitamin A - RAE0.2 mcg
 
 Retinol0 mcg
 
?
Vitamin A - IU4 mcg
 
 Cryptoxanthin1 mcg
 
?
Beta Carotene2 mcg
 
?Alpha Carotine0 mcg
 
?
Lycopene0 mcg
 
?Lutein + zeaxanthin3 mcg
 
?
Footnotes
shield

Primary compilation data:
US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 27. Current: August 2014.
http://www.ars.usda.gov/ba/bhnrc/ndl

Phytonutients are chemical properties in plants that provide protection from disease and free radicals. The Bible diet plant foods are rich in phyto chemicals and a great source of antioxidants and fiber while low in fats and cholesterol.

Seven Rainbow Colors
1. red 5. blue
2. orange 6. indigo
3. yellow 7. violet
4. green
Seven Basic Nutrients
1. Vitamins 5. Fats
2. Minerals 6. Fiber
3. Carbohydrates 7. Water
4. Proteins
Seven Health Needs
1. Exercise
2. Simple diet
3. Sunshine
4. Rest
5. Pure Water
6. Clean air
7. Daily Communion