yogurt Babyfood

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yogurt Babyfood Food Facts

Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron food facts

USDA SR27 Database Food #03965 category baby-foods Food Products
Measurement
measure spectrum
Amount: 1 tbsp = 16 grams
of BABYFOOD,YOGURT,WHL MILK,W/ FRUIT,MULTIGRAIN CRL & IRON
8 data points used
Current Multiple = 1
03965
Measurement Choices:
1 tbsp   1 container

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
15 kcal
 
62 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
2.08 g
 
0.49 g
 
0.49 g
 
0.1 g
 
12.83 g
 
0.1 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.006 mg
 
0.05 mcg
 
0.6 mg
 
0.01 mg
 
0.008 mg
 
0.019 mg
 
0.019 mg
 
0.053 mg
 
1 mcg
 
2.1 mg
 
0.05 mg
 
0.1 mcg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
16 mg
 
0.005 mg
 
1.5 mcg
 
0.67 mg
 
2 mg
 
0.01 mg
 
14 mg
 
0.4 mcg
 
23 mg
 
6 mg
 
0.09 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1.83 g
 
0 g
 
NS
 
0 mg
 
0 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.49 g
 
Fat Calories = 4.5 kcals = 30% of total
0.041 g
nmb/Ω6   1.78:1
0.023 g
Ω6/Ω3   0.56:1
Fats and sterols.
Sterols
nutrient-8
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
4 mcg
 
3 mcg
 
Vitamin A - IU
13 mcg
 
0.2 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as BABYFOOD,YOGURT,WHL MILK,W/ FRUIT,MULTIGRAIN CRL & IRON, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Energy This food has a high source of energy. The amount of energy is measured in joules or Calories (kilocals).


Protein is the major structural component of all cells in the body and function as enzymes in membranes as transport carriers and as some hormones. During digestion and absorption, dietary proteins are broken down into amino acids which become building blocks of these fuctional and structural compounds.
Total lipid (fat) This food has a higher than average amount of lipids (fat). Fat is required by the body, but some sources of fat are better than others. The fat types that are present in generous amounts (if any) are as follows: Fatty acids, total monounsaturated Fatty acids, total polyunsaturated 18:3 undifferentiated Ω3
Carbohydrate, by difference The RDA for carbohydrates is based on its role as the primary energy source for the brain. The AMDR is based on its role as a source of Calories (kcal) while maintaining body weight.
Total Sugars should not exceed 25% of calorie intake
Calcium, Ca, is the essential role in blood clotting, muscle contraction, nerve transmission, bone and tooth formation Iron, Fe, prevents microcitic hypochromic anemia. Phosphorus, P, helps in the maintenance of PH, storage and transfer of energy and nucleotide synthesis. Selenium, Se, provides defense against oxidative stress and regulation of thyroid hormone action, and reduction and oxidation. Zinc, Zn, is a component of multiple enzymes and proteins; involved in the regulation of gene expression. Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism. Riboflavin aka Vitamin B-2 is a conenzyme in numerous redux reactions. Pantothenic acid is a coenzyme in fatty acid metabolism. Choline, total is a precursor for acetylcholine, phospholipids and betaine. Retinol is present in a significant amount. Fatty acids, total saturated Cholesterol