pork-ham food list

DIRECTIONS: Click on a blue food link below to see the nutritional food facts.
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Pork fresh enhanced loin

tenderloin pork fresh enhanced loin facts

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top loin (pork chops) pork fresh enhanced loin facts

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Pork fresh enhanced shoulder

(boston butt) pork fresh enhanced shoulder facts

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Pork fresh blade

Pork fresh carcass

separable lean and fat pork fresh carcass facts

Pork fresh composite of trimmed cuts

retail (leg loin and shoulder) pork fresh composite of trimmed cuts facts

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Pork fresh backfat

raw pork fresh backfat facts

Pork fresh belly

raw pork fresh belly facts

Pork fresh separable fat

raw pork fresh separable fat facts

cooked pork fresh separable fat facts

Pork fresh leg (ham)

whole pork fresh leg (ham) facts

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rump half pork fresh leg (ham) facts

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shank half pork fresh leg (ham) facts

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Pork fresh loin

whole pork fresh loin facts

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blade (chops or roasts) pork fresh loin facts

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blade (pork chops) pork fresh loin facts

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blade (roasts) pork fresh loin facts

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center loin (pork chops) pork fresh loin facts

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center rib (chops or roasts) pork fresh loin facts

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center rib (pork chops) pork fresh loin facts

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center rib (roasts) pork fresh loin facts

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sirloin (chops or roasts) pork fresh loin facts

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sirloin (pork chops) pork fresh loin facts

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sirloin (roasts) pork fresh loin facts

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tenderloin pork fresh loin facts

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top loin (pork chops) pork fresh loin facts

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top loin (roasts) pork fresh loin facts

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country-style ribs pork fresh loin facts

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Pork fresh shoulder

whole pork fresh shoulder facts

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arm picnic pork fresh shoulder facts

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(boston butt) pork fresh shoulder facts

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blade pork fresh shoulder facts

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Pork fresh spareribs

separable lean and fat pork fresh spareribs facts

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Pork oriental style

dehydrated pork oriental style facts

Bacon

bacon bacon facts

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Pork fresh ground

raw pork fresh ground facts

cooked pork fresh ground facts

Pork cured

bacon pork cured facts

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canadian-style bacon pork cured facts

feet pork cured facts

salt pork pork cured facts

shoulder pork cured facts

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Pork cured ham

boneless pork cured ham facts

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regular (approximately 13 pct fat) pork cured ham facts

patties pork cured ham facts

whole pork cured ham facts

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slice pork cured ham facts

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rump pork cured ham facts

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shank pork cured ham facts

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low sodium pork cured ham facts

spiral slice pork cured ham facts

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Pork Leg

cut pork leg facts

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ground

84 pct lean / 16 pct fat ground facts

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96 pct lean / 4 pct fat ground facts

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Pork fresh by-products

jowl pork fresh by-products facts

leaf fat pork fresh by-products facts

mechanically separated pork fresh by-products facts

USDA Commodity

pork usda commodity facts

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HORMEL

cure 81 ham hormel facts

always tender hormel facts

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Foods listed in this category are 341 food entries with 159 food links, 182 text adresses, and 159 food fact titles.
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Primary compilation data:
US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 27. Current: August 2014.
http://www.ars.usda.gov/ba/bhnrc/ndl

Phytonutients are chemical properties in plants that provide protection from disease and free radicals. The Bible diet plant foods are rich in phyto chemicals and a great source of antioxidants and fiber while low in fats and cholesterol.

Seven Rainbow Colors
1. red 5. blue
2. orange 6. indigo
3. yellow 7. violet
4. green
Seven Basic Nutrients
1. Vitamins 5. Fats
2. Minerals 6. Fiber
3. Carbohydrates 7. Water
4. Proteins
Seven Health Needs
1. Exercise
2. Simple diet
3. Sunshine
4. Rest
5. Pure Water
6. Clean air
7. Daily Communion