Nuts Seeds Food Nutrition Facts Form

DIRECTIONS: Click on a blue food link below to see the nutrition facts.
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Nuts

acorns-Nuts

Nuts, acorns, raw
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acorn-flour-Nuts

Nuts, acorn flour, full fat

almonds-Nuts

Nuts, almonds,
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almond-paste-Nuts

Nuts, almond paste,

almond-butter-Nuts

Nuts, almond butter, plain, without salt added
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beechnuts-Nuts

Nuts, beechnuts, dried

brazilnuts-Nuts

Nuts, brazilnuts, dried, unblanched

butternuts-Nuts

Nuts, butternuts, dried

cashew-nuts-Nuts

Nuts, cashew nuts, raw
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cashew-butter-Nuts

Nuts, cashew butter, plain, without salt added
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chestnuts-chinese-raw-Nuts

Nuts, chestnuts chinese raw

chestnuts-chinese-dried-Nuts

Nuts, chestnuts chinese dried

chestnuts-chinese-boiled-and-steamed-Nuts

Nuts, chestnuts chinese boiled and steamed

chestnuts-chinese-roasted-Nuts

Nuts, chestnuts chinese roasted

chestnuts-european-raw-Nuts

Nuts, chestnuts european raw, unpeeled
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chestnuts-european-dried-Nuts

Nuts, chestnuts european dried, unpeeled
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chestnuts-european-boiled-and-steamed-Nuts

Nuts, chestnuts european boiled and steamed

chestnuts-european-roasted-Nuts

Nuts, chestnuts european roasted

chestnuts-japanese-dried-Nuts

Nuts, chestnuts japanese dried

chestnuts-japanese-raw-Nuts

Nuts, chestnuts japanese raw

chestnuts-japanese-boiled-and-steamed-Nuts

Nuts, chestnuts japanese boiled and steamed

chestnuts-japanese-roasted-Nuts

Nuts, chestnuts japanese roasted

coconut-meat-Nuts

Nuts, coconut meat, raw
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coconut-cream-Nuts

Nuts, coconut cream, raw (liquid expressed from grated meat)
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coconut-milk-Nuts

Nuts, coconut milk, raw (liquid expressed from grated meat and water)
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coconut-water-Nuts

Nuts, coconut water, (liquid from coconuts)

hazelnuts-or-filberts-Nuts

Nuts, hazelnuts or filberts
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ginkgo-nuts-Nuts

Nuts, ginkgo nuts, raw
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hickorynuts-Nuts

Nuts, hickorynuts, dried

macadamia-nuts-Nuts

Nuts, macadamia nuts, raw
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Nuts And Seeds

mixed-nuts-Nuts

Nuts, mixed nuts, dry roasted, with peanuts, without salt added
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pecans-Nuts

Nuts, pecans,
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pilinuts-Nuts

Nuts, pilinuts, dried

pine-nuts-Nuts

Nuts, pine nuts, dried
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pistachio-nuts-Nuts

Nuts, pistachio nuts, raw
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walnuts-Nuts

Nuts, walnuts, black, dried
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formulated-Nuts

Nuts, formulated, wheat-based, unflavored, with salt added
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Seeds

breadfruit-seeds-Seeds

Seeds, breadfruit seeds, raw
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breadnut-tree-seeds-Seeds

Seeds, breadnut tree seeds, raw
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chia-seeds-Seeds

Seeds, chia seeds, dried

cottonseed-flour-Seeds

Seeds, cottonseed flour, partially defatted (glandless)
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cottonseed-meal-Seeds

Seeds, cottonseed meal, partially defatted (glandless)

cottonseed-kernels-Seeds

Seeds, cottonseed kernels, roasted (glandless)

flaxseed-Seeds

Seeds, flaxseed,

lotus-seeds-Seeds

Seeds, lotus seeds, dried
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pumpkin-and-squash-seeds-Seeds

Seeds, pumpkin and squash seeds, kernels, dried
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safflower-seed-kernels-Seeds

Seeds, safflower seed kernels, dried

safflower-seed-meal-Seeds

Seeds, safflower seed meal, partially defatted

sesame-seeds-Seeds

Seeds, sesame seeds, whole, dried
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sesame-flour-Seeds

Seeds, sesame flour, partially defatted
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sesame-butter-Seeds

Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)
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sesame-meal-Seeds

Seeds, sesame meal, partially defatted

sisymbrium-sp.-seeds-Seeds

Seeds, sisymbrium sp. seeds, whole, dried

sunflower-seed-Seeds

Seeds, sunflower seed, kernels, dried
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watermelon-seed-kernels-Seeds

Seeds, watermelon seed kernels, dried




Foods listed in this category are 133 food entries with 83 food links, 50 text adresses, and 55 food fact titles.